read this

https://sites.google.com/view/burnt-umbrage/burnt-umbrage/cognition-affect-and-learning

https://www.facebook.com/bkort/posts/pfbid027Fq3iDxGWfi7oqeDzJTBzbFEFbxqcszMMEGtHBHAezf4cy6XG1U1w3o84BvWd3A7l