These cognitive distortions might drive your negative thoughts, and put a filter on the way you see yourself, others, and the world. Here’s how to identify them.
Source: 15 Cognitive Distortions to Blame for Your Negative Thinking
These cognitive distortions might drive your negative thoughts, and put a filter on the way you see yourself, others, and the world. Here’s how to identify them.
Source: 15 Cognitive Distortions to Blame for Your Negative Thinking